Exercising Safety is the Best Exercise of All!


After what seemed like the coldest winter ever, the weather is finally starting to warm up. For most people, spring is their favorite time of year and for good reason. Spring means lots of flowers, gentle breezes and plenty of outdoor activities. For many people, bicycle riding is a favorite outdoor activity that provides relaxation as well as great exercise.

When it comes to bike riding, there are many types of bicycles out there to choose from. You have your dirt bikes as well as your 10 speeds. And for the more daring, you have your good ‘ole motorcycle. No matter your bike of choice, it is important to take proper safety precautions when bike riding. Even if you are just riding a 10 speed around the neighborhood, you should still wear a helmet when riding your bike. The last thing you want is to suffer a head injury as they can be extremely serious.

If motorcycles are more your speed, wearing a helmet is especially critical, however, riding responsibly is even more important. Around May is when many motorcycle clubs tend to come out in droves for events such as Bike Week. During this time, there is a lot of drinking involved and while most of us automatically think cautiously when drinking and driving a car, others sometimes lack the same respect for riding a motorcycle. A motor vehicle, in any form, still requires responsible handling as to avoid accident or injury.

Fort Lauderdale, Florida is a state where you will see plenty of bikes, especially during spring, since the climate there is so favorable. If you find yourself in a bike accident, search for a bicycle accident lawyer fort lauderdale fl for a list of attorneys to assist you. Even if you’re riding a cruiser bicycle, exercising safety not only means you riding responsible, but also watching out for other vehicles on the road as well. Being on a bike renders you more vulnerable to serious injury than being enclosed in a car. There isn’t any seat belts or protective shell to break any impact.

Unbeknownst to many people, there are indeed bicycle laws in place that can be just as strict as motor vehicle laws. While bicycle laws may vary from state to state, bicycle operators are required to go with the flow of traffic as well as maintain a certain speed. Not following the bicycle operating rules can result in serious accidents and collisions that could otherwise be avoided.

No matter what your bike of choice, at the end of the day, we should all exercise responsibility whenever operating any type of equipment or machine for not only our safety, but the safety of others as well. Bike riding can be such a fun experience especially when the weather conditions are favorable. And while we may use our bikes as a form of exercise, more importantly, we should exercise precautions and follow safety rules. Rules, as trivial as they may seem at times, are set in place to help and protect us. Have fun and be safe!